When you
eat all the ham, don't throw the bone away! It is great for
seasoning cabbage and other vegetables.
Cabbage &
Hambone
Soup
1 medium-sized yellow onion,
chopped
1 stalk celery, sliced thin
1 qt. All-purpose vegetable broth or low-sodium canned broth
1 meaty cooked or roasted ham bone
1 bay leaf
2 large carrots, diced
2 large white turnips, peeled and diced
1/2 green cabbage (about 1 pound), cored and chopped into 1-inch
pieces or coarsely shredded (about 4 cups)
3 Tbsp. Fresh lemon juice or cider vinegar
1/2 tsp. Freshly ground black pepper
1/8 tsp. Cayenne pepper
1 tsp. Caraway seeds (optional)
Optional garnish: chopped or sliced flat-leaf parsley
In large pot coated with
nonstick cooking spray, sauté` onion and celery just until onion
is transparent. Add broth ham bone, and bay leaf; bring to
simmer. Cook several minutes to season all.
Stir in carrots, turnips,
cabbage, lemon juice, black pepper and cayenne. Simmer until
vegetables are tender but not mushy, about 15 minutes. Remove
ham bone and set aside until cook enough to handle. Meanwhile,
using large, shallow spoon, skim and discard any fat from
surface of soup. Remove and discard bay leaf.
Cut ham from bone and chop into
small pieces; return meat to soup pot. Stir in caraway seeds if
you wish; mix well. Cook just until heated through. Ladle into
tureen or bowls; sprinkle with parsley and serve. Makes 8
servings.
Country
Kitchen Soup
1-1/2 pound
Acre Station Meat Farm
boneless pork shoulder, cut into 1-inch cubes
2 tablespoons vegetable oil
1 cup thinly sliced carrots
2 stalks celery, sliced into 1-inch pieces
2 medium potatoes, thinly sliced
1 1-oz. envelope dry onion soup mix
2 tablespoons sugar
Salt and pepper, to taste
4 cups boiling water
2 beef bouillon cubes
1 can (28 oz.) tomatoes, cut up
1/4 teaspoon oregano leaves
Dash red pepper sauce
1 package (10oz.) sliced okra, frozen
Cooking Directions
In Dutch oven, brown pork in hot oil over medium-high heat. Add
carrots, celery, potatoes, soup mix, sugar, salt, pepper, water
and bouillon cubes and mix well. Bring to a boil, lower heat and
simmer, covered, 10 minutes. Stir in tomatoes, oregano and a
dash hot pepper sauce. Heat to boiling, reduce heat, cover and
simmer 40-45 minutes. Gently stir in okra the last 15 minutes of
cooking time.
Serve with crackers or corn bread, if desired.
Serves 8
Serving Suggestions
This Southern-style simmered soup will feed eight hungry
souls—and leftovers just get better in the refrigerator
overnight. Serve with cornbread and celery sticks.
Country Cupboard Soup
1/2 pound
Acre Station Meat Farm
boneless pork loin, (or two boneless pork chops) cut into
1/2-inch cubes
1 teaspoon oil
1 cup thinly sliced carrots
1 cup sliced potatoes
1 envelope dry onion soup mix
2 tablespoons sugar
Black pepper, to taste
4 cups water
1 can (28 ounces) tomatoes, crushed
1/4 teaspoon oregano leaves, crushed
Dash red pepper sauce
Cooking Directions
Heat oil in Dutch oven and brown pork, stirring occasionally.
Add remaining ingredients and bring to a boil, reduce heat to
simmer and cover and cook gently for 30-45 minutes.
Serves 6
Serving Suggestions
Cuts from the loin do not need to be stewed as long as the
less-tender shoulder cuts, so this soup is ready in 30-45
minutes. Enough time to get everyone settled and ready for
supper. Serve with cornbread and apple salad.
Chunky Pork
and Sausage Chili
1 pound
Acre Station Meat Farm
boneless pork
country-style ribs, cut into 3/4-inch cubes
1/2 pound fully cooked smoked sausage, cut into 1/2-inch slices
1 cup chopped onion
1 cup chopped celery
2 cloves garlic, crushed
1 15-oz. can black beans, rinsed and drained
1 15-oz. can tomato sauce
1 10-oz. can diced tomatoes with green chiles
1 cup beer (room temperature), or water
2 teaspoons chili powder
1/2 teaspoon ground cumin
Salt and pepper, to taste
Cooking
Directions
Place all ingredients in 4-quart slow cooker; mix gently. Cover and cook
on low heat setting for 8-10 hours until pork is tender.
Serves 6
Serving Suggestions
This hearty southwestern stew is chunky with pork, sausage, and beans.
Serve from the slow cooker directly over hot cooked rice, with cornbread
or with corn tortillas, and accompany with celery and carrot sticks.
Garnish with a dollop of sour cream and chopped fresh cilantro, if
desired.
Black-Eyed Pea and Ham Hock Soup
1 3/4 cups dried black-eyed peas
1 tablespoon canola oil
2 cups chopped onions
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
2 cloves garlic, minced (1 teaspoon)
8 cups canned low-sodium chicken broth
1/2 to 1 teaspoon crushed red pepper
4
Acre Station Meat Farm
smoked pork hocks
8 ounces collard greens, stems removed and cut into thin strips
Freshly ground black pepper, to taste
Cooking Directions
Sort and wash beans; place in soup pot or large Dutch oven.
Cover with water 6 cups cold water. Let stand for 8 to 12 hours.
Drain beans.
Wipe soup pot dry. Heat oil in pot. Add onions, celery, carrots
and garlic. Cook over medium heat for 5-8 minutes or until
almost tender, stirring occasionally.
Stir in broth and red pepper into onion mixture. Add peas and
pork hocks. Bring to boil. Reduce heat. Cover and gently simmer
for 2-2 1/2 hours or until peas are tender.
Remove pork hocks from soup. Cut meat from bones and chop. Add
meat to soup; discard bones and skin. Cover and refrigerate
until serving time.
To serve, bring to soup to boil. Add collared greens; cook and
stir just until greens are wilted. Spoon into bowls.
Serves 6
*Note - Pork hocks, also called ham hocks, are the
lower portion of the hog’s hind legs. They’re great for making
soup because they’re inexpensive, yet add a lot of delicious
“ham”flavoring to the soup.
Black Bean Chili
1
1/2 pounds
Acre Station Meat Farm
boneless pork, cut into 1/2-inch cubes
2 15 1/2-oz. cans black beans, drained
1 cup chopped onion
1 cup chopped yellow bell pepper
1 cup thick and chunky salsa
1 15 1/2-oz. can diced tomatoes, do not drain
2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon crushed red pepper
Garnish: sour cream, shredded Cheddar cheese (optional)
Cooking Directions
Combine all ingredients except garnishes in 3 1/2-quart slow
cooker. Cover and cook on low heat setting 7 to 8 hours. Top
individual bowls with sour cream and Cheddar cheese.
Serves 4
Serving Suggestions
Basic ingredients that go together easily. Let slow cook during
the day and come home to a hearty chili. Serve with tortilla
chips and a green salad.
Italian Sausage Soup
1/2 pound
Acre Station Meat Farm
Italian sausage, casing removed
1 small onion, diced
1 clove garlic, crushed
1 14 1/2-oz. can chicken broth
1 15-oz. can Italian-style diced tomatoes
1 15-oz. can white beans (Great Northern or cannellini)
1/2 teaspoon dry oregano, crushed
1/2 teaspoon dry marjoram, crushed
1/2 teaspoon salt
Dash of crushed red pepper flakes, or to taste
Cooking Directions
In a large heavy saucepan brown sausage over medium-high heat;
stir in onion and garlic; cook and stir until soft, about 3
minutes. Stir in all remaining ingredients, bring to a boil,
lower heat and simmer for about 8-10 minutes. Makes six one-cup
servings.
Serves 6
Serving Suggestions
Experiment with hot or mild sausage in this soup and your
family's tastes. Serve with warm crusty bread.